4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159

Expect to learn:

• What it takes to climb the mountain of success as a man.
• The catalysts that propel people forward to make real and lasting change.
• How to come back from rock bottom.
• and much more…

Guests:

• Joe Hudson is a coach, entrepreneur and a podcast host.
• Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
• Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

Sponsors:

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See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠

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Timestamps:

(00:00) How Can Men Actually Win the Game?
(11:33) Do We Choose When We Hit Rock Bottom?
(25:01) Was Love Island Chris’ Rock Bottom?
(33:53) The Moment Joe Knew He’d Hit Rock Bottom
(43:18) How Karma Led Dr K to Rock Bottom
(54:56) When Self-Hatred Becomes Rock Bottom
(01:03:10) The Beauty of Knowing You’ve Made It
(01:15:13) What Does Karma Actually Mean?
(01:23:59) Is the Work Ever Done?
(01:32:33) Why You Need a Mountain to Climb
(01:40:18) Is Awareness the Key to Conquering Desire?
(01:54:22) Why Confronting Your Shame Changes Everything
(02:11:54) Is Rock Bottom Really About Shame?

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

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Get In Touch:

Email: ⁠https://chriswillx.com/contact⁠

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