Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148

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Timestamps:

(0:00) Science-Backed Peptide Regimes

(6:47) The Health Hacks Scientists Actually Swear By

(21:37) Do Heat Shock Proteins Really Matter?

(24:02) Why Resonance Breathing Is So Powerful

(27:17) Are MUSE Stem Cells the Next Big Breakthrough?

(36:23) Are GLP-1s Causing Too Much Muscle Loss?

(45:23) How GLP-1s Could Be Changing Desire

(54:12) Why Has Testosterone Become So Demonised?

(1:07:07) Should We Be Prioritising Testosterone?

(1:12:43) The Fight Against the Peptide Ban

(1:24:19) Health Freedom vs Protection: Where’s the Line?

(1:29:37) Is Plasmapheresis the Next Longevity Breakthrough?

(1:36:16) The Best Cost-Free Longevity Interventions

(1:44:44) Is Proteinmaxxing Overhyped?

(1:49:32) Is Fibre the Next Big Health Trend?

(1:58:24) Inside Ben’s Longevity Diet

(2:06:17) How Eating Speed Impacts GLP-1 Release

(2:07:31) Does Fasting Actually Work?

(2:10:28) Which Longevity Tools Are a Waste of Money?

(2:20:54) Should Microplastics Be Listed on Packaging?

(2:25:10) What’s the Next Big Biohacking Trend?

(2:33:52) What is EMF Exposure Actually Doing to Us?

(2:39:30) Do Air Scrubbers Actually Improve Your Health?

(2:47:39) Should Everyone Get Genetic Testing?

(2:49:49) Where to Find Everyone

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Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

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