🎧 The Mel Robbins Podcast

How to Let Go of What No Longer Serves You

Mel Robbins24 Ekim 2026 Cumartesi49:08449. bölüm

🎧 Bu bölümü dinleThe Mel Robbins Podcast · 49:08

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How do you know when it’s time to let go of something in your life?

And how do you know if you should keep fighting for it or finally move on?

You need this episode because you probably have something in your life right now that’s draining your energy.

Maybe it’s a relationship you’ve outgrown.

A job that makes you miserable.

A goal that no longer feels right.

Or a way of thinking about yourself that’s holding you back.

You know something needs to change, but you’re having a hard time letting go.

Today, Mel will teach you how to recognize what’s weighing you down, trust what your energy and intuition are telling you, and make room for something better.

You’ll learn how to recognize the difference between something worth fighting for and something that’s keeping you stuck, why certain people and situations leave you feeling drained, and how to stop pouring your energy into things that give nothing back.

And you’ll discover why letting go of something can be the beginning of an entirely new chapter in your life.

In this episode, you’ll learn:

- How to know when it’s time to let go or keep fighting for something

- The 2 biggest energy drains you need to let go of

- How to use your intuition and energy to make difficult decisions

- How to recognize when a relationship, job, or goal is draining your energy

- What your inner compass and fuel gauge can teach you about your life

- Why letting go creates space for new opportunities and growth

- How to stop resisting change and start moving toward what’s next

This is an encore episode with a brand-new introduction inspired by the changing seasons and fresh insights on how to let go of what no longer serves you.

If you’ve been feeling stuck, exhausted, uncertain, or afraid to move on, this episode will help you recognize what it’s time to release, trust yourself, and make room for the next season of your life.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: Feeling Stuck? The Simple Rule That Can Change Your Life

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Programın diğer bölümleri

The Mel Robbins Podcast
  1. It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett26 Ekim 2026 Pazartesi · 1:04:18
  2. How to Let Go of What No Longer Serves You24 Ekim 2026 Cumartesi · 49:08
  3. How to Unlock Your Full Potential with #1 Professor Adam Grant22 Ekim 2026 Perşembe · 1:19:17
  4. Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead19 Ekim 2026 Pazartesi · 1:29:55
  5. This One Skill Makes Every Relationship Better17 Ekim 2026 Cumartesi · 47:49
  6. Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life15 Ekim 2026 Perşembe · 57:29
  7. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same12 Ekim 2026 Pazartesi · 1:14:58
  8. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor10 Ekim 2026 Cumartesi · 1:05:52
  9. The Ultimate Guide to Male Hormones & Men’s Health8 Ekim 2026 Perşembe · 1:10:50
  10. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships5 Ekim 2026 Pazartesi · 1:06:22

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