🎧 The Mel Robbins Podcast

The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships

Mel Robbins5 Ekim 2026 Pazartesi1:06:22441. bölüm

🎧 Bu bölümü dinleThe Mel Robbins Podcast · 1:06:22

Bu bölümde neler var

Do you have a question about your life that you wish someone would just give you a straight answer to?

In this episode, Mel is answering your biggest questions about relationships, career, health, confidence, change, and how to trust yourself when life feels uncertain.

For the first time ever on The Mel Robbins Podcast, the entire episode is built around questions submitted by listeners around the world. 

Today, Mel gives you direct, practical advice to help you stop overthinking, get unstuck, and take the next step.

You’ll learn how to deal with the guilt that comes with choosing yourself, how to bring more energy and passion back into your life, what to do when your emotions take over, and how to move forward when something you thought would last forever comes to an end.

You’ll also hear Mel’s advice on health, fitness, breakups, moving away from family, career changes, and the books she can’t stop recommending.

But this episode is not just about answering questions.

It’s about learning how to listen to yourself.

How to recognize when you’ve outgrown something.

How to stop waiting for certainty.

And how to start making the small moves that create a very different life.

In this episode, you’ll learn:

- When it’s time to move and why you probably should

- How to get your spark back when life feels flat

- The 3 health changes that made the biggest difference for Mel

- What to do when your emotions hijack your thinking

- How to heal after a breakup and finally move forward

- How to make a big decision when your heart says yes and your head says no

If you’ve been feeling stuck, restless, overwhelmed, heartbroken, or unsure about what comes next, this episode will help you get clear, trust yourself, and move forward.

For more resources related to today’s 

episode, click here for the podcast episode page.

If you liked the episode, check out this one next: The One Tool to Transform Your Relationships: The Let Them Theory
 

Connect with Mel:  

  • Order Mel’s product, Pure Genius Protein
  • Get Mel’s newsletter, packed with tools, coaching, and inspiration.
  • Get Mel’s #1 bestselling book, The Let Them Theory 
  • Watch the episodes on YouTube 
  • Follow Mel on Instagram 
  • The Mel Robbins Podcast Instagram 
  • Mel's TikTok 
  • Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
  • Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Programın diğer bölümleri

The Mel Robbins Podcast
  1. It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett26 Ekim 2026 Pazartesi · 1:04:18
  2. How to Let Go of What No Longer Serves You24 Ekim 2026 Cumartesi · 49:08
  3. How to Unlock Your Full Potential with #1 Professor Adam Grant22 Ekim 2026 Perşembe · 1:19:17
  4. Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead19 Ekim 2026 Pazartesi · 1:29:55
  5. This One Skill Makes Every Relationship Better17 Ekim 2026 Cumartesi · 47:49
  6. Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life15 Ekim 2026 Perşembe · 57:29
  7. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same12 Ekim 2026 Pazartesi · 1:14:58
  8. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor10 Ekim 2026 Cumartesi · 1:05:52
  9. The Ultimate Guide to Male Hormones & Men’s Health8 Ekim 2026 Perşembe · 1:10:50
  10. The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships5 Ekim 2026 Pazartesi · 1:06:22

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