The black, slick surface on a cast iron pan is really a thin layer of oil baked onto the iron, known as seasoning. When the pan rusts, turns sticky or starts shedding black flakes, that layer needs to be rebuilt in the oven.
This guide walks you through oven seasoning, the wash-and-oil routine after every use, and fixes for the most common problems. Temperatures and times come from a cast iron manufacturer's own care guide, and the steps apply only to bare cast iron, not enameled pieces.