Are you a night person or a morning person?

At 23.00 do you start feeling sleepy, or does your mind open up? In eight questions we tell you your body clock.

8 questions · 3 min

Science calls this the chronotype: some people's natural clock is set early, other people's late. A morning person struggles to understand the life of a lazy night person, and a night person that of a strict early riser — and both of them are right.

This quiz looks at your daily rhythm: what time you wake up without an alarm, when your productive hours are, how you react to the phone at 01.00 in the night.

What the result gives you

We tell you where you stand on a scale with four levels: from the complete morning person to the complete night owl. The quiz is for entertainment; it is not advice about sleep patterns — for serious sleep problems, see a doctor.

Whatever the result, there is something to match it in the chat: the morning people meet at tea time, the night owls in the 03.00 conversation. On Yudum.NET the room is open at every hour.